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I experienced a lot of hardships in my life. The most recent was last 2022. But the challenge is I wanted to learn how to endure it without the display of feelings and complaints.
And that’s when I found out about Stoicism. I’ve heard about it before, but I don’t know what it is. So I ignored it.
But if you want to become more stoic, practice these basic principles:
Let go of the things that you cannot control. You can only control your attitude, effort, and your actions. The rest, just let it go.
Stop making excuses. What’s done is done. Learn to accept it.
Distance yourself from the things that happen to you. You don’t have to be cold. But maintain a sense of perspective.
Let go of your past. Pay attention to the present. It will help you develop a sense of perspective on your future.
Every day, I want you to reflect on your values and live a life with purpose.
Remember, becoming more stoic is a journey.