Long cold showers

long cold showers

Tested Techniques That Will Improve Your Productivity

Plus63Media is a one-person business for solopreneurs and creators who have a burning desire to launch a project. The project your best life depends on. You will learn about tested techniques that will improve your productivity, consistency, and results. SUBSCRIBE and turn your idea into reality.

Does anyone have any advice about my long cold shower habit?

I know taking long showers wastes water. But despite it, I take 45 minutes to an hour-long shower and can’t control myself. I realized it’s easier for me to have a 10-minute cold shower in the morning after my workout.

I mean, the reason I take long showers is because of its number of potential benefits.

And it includes:

  1. Improving circulation
  2. Boosting the immune system
  3. And increasing endorphins that act as natural painkillers and contribute to happiness.

Cold showers may not be suitable for everyone. But I have been doing it since I was a kid. And I’m used to it.

What about you? How do you take your shower habit? Do you have any advice for me?

Did you like the post? Join us and get new personal productivity posts via email:

Leave a comment

Your email address will not be published. Required fields are marked *